Three All Natural Sunburn Relief Methods
Imaginative Crafts, Do-It-Yourself Projects and Video Tutorials by Robert Mahar, robert-mahar.com
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Sunburn Relief Spray
Materials:
4 oz aloe vera liquid*
2 oz organic green tea (brewed and cooled)
3 drops peppermint essential oil
*Online source for aloe vera liquid: http://www.brambleberry.com/Aloe-Vera-Liquid-P3704.aspx
**Online source for peppermint essential oil: http://www.brambleberry.com/Peppermint-Essential-Oil-1st-
Directions:
Combine all three ingredients and place in an 8 oz spray bottle. Mist onto suborned skin and allow to air dry. For added cooling effect, keep mixture chilled in refrigerator.

Sunburn Relief Bath
Materials:
2 cups colloidal oatmeal*
1/2 cup baking soda
*Online source for colloidal oatmeal:http://www.brambleberry.com/Colloidal…
Directions:
Combine ingredients and add to a tepid/cool bath. Soak for 15 to 20 minutes, do not rinse and either gently pat yourself dry with a towel or preferably air dry.

Sunburn Relief Cubes
Materials:
Aloe vera liquid* (non-potable) or aloe vera beverage (potable)
*Online source for aloe vera liquid:http://www.brambleberry.com/Aloe-Vera…
Directions:
Fill an ice cube tray with with aloe vera liquid or aloe vera beverage. Place in freezer until solid. Apply aloe vera ice cubes topically to sunburned skin.

Helpful Tips:
• Avoid sunburn by wearing a hat and sunglasses and apply a good sunscreen.
• Severe sunburn should be treated by a physician. These remedies are meant to provide temporary relief to mild sunburn.